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Consult a healthcare professional before use if pregnant, breastfeeding, or taking medications. Do not exceed the recommended daily dose.
Mitochondrial B12 form. Used for energy metabolism alongside methylcobalamin.
Functions as an essential cofactor or coenzyme in enzymatic reactions critical for cellular metabolism, energy production, and structural integrity. Deficiency causes characteristic clinical syndromes reversible by supplementation at adequate doses.
| Population | Safety rating | Max safe dose |
|---|---|---|
| General | Likely safe | — |
| Pregnancy | Likely safe | — |
| Elderly | Likely safe | — |
No peer-reviewed clinical trial data found for this ingredient.
Data by supplement.ge — Public Health Institute of Georgia (PHIG)