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Very safe. Same calcium UL considerations (2500mg/day for adults). Drug interactions: separate from fluoroquinolones, tetracyclines, bisphosphonates, levothyroxine by 2+ hours. Better tolerated than calcium carbonate.
Calcium chelated with glycine for enhanced bioavailability and GI tolerance. Less constipating than calcium carbonate. Well absorbed without food acid dependency.
Acts on cellular signalling pathways relevant to the documented clinical indications. Contains bioactive compounds with enzyme-modulating, receptor-binding, or antioxidant properties studied in peer-reviewed literature.
| Population | Safety rating | Max safe dose |
|---|---|---|
| General | Likely safe | — |
| Pregnancy | Likely safe | — |
| Elderly | Likely safe | — |
No peer-reviewed clinical trial data found for this ingredient.
Data by supplement.ge — Public Health Institute of Georgia (PHIG)