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GI distress if introduced quickly. Antifungal Candida properties. Very safe otherwise.
Most ketogenic MCT crossing blood-brain barrier efficiently. Used for ketogenic support and antifungal activity.
Provides macronutrient substrates or bioactive compounds with documented health effects beyond basic nutrition. Protein sources support muscle protein synthesis via mTOR-leucine signalling; functional fats modulate eicosanoid production.
| Population | Safety rating | Max safe dose |
|---|---|---|
| General | Likely safe | No established UL |
| GI distress if introduced quickly. Very safe otherwise. | ||
No peer-reviewed clinical trial data found for this ingredient.
Data by supplement.ge — Public Health Institute of Georgia (PHIG)