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SAFE

Chondroitin sulfate

Chondroitin sulfate (GAG from cartilage)

Possibly Safe 213 PubMed studies PubChem 24766 ↗

Contraindications & warnings

Anticoagulant interaction: structural similarity to heparin — mild anticoagulant activity. Warfarin: INR increase reported. Shellfish/bovine source considerations. Allergy to source material. Generally well tolerated at recommended doses.

About

Glycosaminoglycan from bovine, porcine, or marine cartilage. Used for osteoarthritis, particularly in combination with glucosamine. Inhibits inflammatory enzymes and promotes proteoglycan synthesis.

Mechanism of action

Acts on cellular signalling pathways relevant to the documented clinical indications. Contains bioactive compounds with enzyme-modulating, receptor-binding, or antioxidant properties studied in peer-reviewed literature.

Safety by population

Population Safety rating Max safe dose
General Possibly safe
Pregnancy Possibly safe
Elderly Possibly safe

Effectiveness

No peer-reviewed clinical trial data found for this ingredient.

Medical disclaimer: This information is for educational purposes only. It does not constitute medical advice. Always consult a qualified healthcare professional before taking any supplement or changing your medication.

Data by supplement.ge — Public Health Institute of Georgia (PHIG)