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SAFE

Epicatechin gallate

(−)-Epicatechin-3-gallate

Possibly Safe 12 PubMed studies PubChem 107905 ↗

Contraindications & warnings

Iron chelation. Antiplatelet effect. Generally well tolerated at food-equivalent quantities.

About

Gallate ester of epicatechin found in green tea. Less abundant than EGCG. Antioxidant and antimicrobial properties. Similar safety profile to mixed catechins.

Mechanism of action

Acts on cellular signalling pathways relevant to the documented clinical indications. Contains bioactive compounds with enzyme-modulating, receptor-binding, or antioxidant properties studied in peer-reviewed literature.

Safety by population

Population Safety rating Max safe dose
General Possibly safe
Pregnancy Possibly safe
Elderly Possibly safe

Effectiveness

No peer-reviewed clinical trial data found for this ingredient.

Medical disclaimer: This information is for educational purposes only. It does not constitute medical advice. Always consult a qualified healthcare professional before taking any supplement or changing your medication.

Data by supplement.ge — Public Health Institute of Georgia (PHIG)