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SAFE

Fucoxanthin

Fucoxanthin

Possibly Safe 10 PubMed studies PubChem 5281239 ↗

Contraindications & warnings

Very limited human data. Thyroid hormone interaction. Pregnancy: insufficient data.

About

Fucoxanthin is a marine carotenoid from brown seaweed with unique metabolic effects. Used for weight management, blood sugar, and anti-inflammatory effects.

Mechanism of action

Concentrated in lipid-rich tissues providing singlet oxygen quenching and free radical scavenging within lipid membranes. In humans, serve as provitamin A precursors or direct modulators of gene expression via PPAR and RXR receptors.

Safety by population

Population Safety rating Max safe dose
General Possibly safe
Pregnancy Possibly safe
Elderly Possibly safe

Effectiveness

No peer-reviewed clinical trial data found for this ingredient.

Medical disclaimer: This information is for educational purposes only. It does not constitute medical advice. Always consult a qualified healthcare professional before taking any supplement or changing your medication.

Data by supplement.ge — Public Health Institute of Georgia (PHIG)